Category: Fitness
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An approach to getting fit
Being fit has a whole lot of benefits associated with it. Getting fit, on the other hand may feel like a roller-coaster ride. The process seems to feel less than inspiring. One has to deal with making new year resolutions, only to break it just a couple of weeks later, while simultaneously noticing other people…
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Lifestyle Changes
Sometime in November last year, a few months after I had turned 40, I looked at myself and felt dissatisfied about my health & fitness. I had been dissatisfied for a long time, but it felt like I had reached my threshold by Nov 2021. Nutrition – Lifestyle I signed up for a 3 month…